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Coping With Stress & Caring for Mental Health During COVID-19
Coping With Stress & Caring for Mental Health During COVID-19
During this difficult time, we are all experiencing stress in some form. This stress affects people in different ways. Take a moment to notice and accept your feelings. These are normal reactions to an abnormal situation. It is important to take time to care for our mental health during COVID-19 and other periods of heightened stress.